To keep it simple, GMOs are genetically modified organisms that could be adversely affecting your health if consumed.  GMOs were first introduced to the food supply in the early 1990’s and there are currently several GM crops on the market in the US, including soy, corn, and beets, to name a few.  More recently the introduction of a genetically modified apple has sparked a bit of controversy.  Click here  or visit  nongomoproject.com for more information on GMOs and why you may want to consider avoiding them.