Spicy Turkey Chili Recipe

       Ingredients: For the sauce: 15 roma tomatoes (cut in half) 4 cloves garlic 2 tablespoons fresh cilantro 2 tablespoons fresh basil 2 small carrots (sliced) 6 kalamata olives 1/2 white onion Mix all ingredients together in blender, then add sauce mixture to a lightly oiled large cast iron pan and simmer on…

Just Say NO to GMOs?

To keep it simple, GMOs are genetically modified organisms that could be adversely affecting your health if consumed.  GMOs were first introduced to the food supply in the early 1990’s and there are currently several GM crops on the market in the US, including soy, corn, and beets, to name a few.  More recently the…

Simply Rejuvenating Beet & Green Apple Salad

Simply Rejuvenating Beet Salad   Ingredients: 3 cooked beets (sliced or cubed) 1 green apple (sliced or cubed) 1/4 cup walnuts 1/2 date (finely chopped or grated) Instructions: Mix ingredients in bowl.  Drizzle with balsamic vinaigrette and olive oil. Serve immediately or refrigerate.